Meet the Crew

Tim Roberts aka Coach No Excuses
Master Trainer in Health & Wellness
Timothy (Tim) Roberts has worked as a licensed fitness trainer for the last 20 years. In that time, Tim has developed a personal training program that focuses on changing the clients’ outlook on health and wellness, empowering their ability to exercise and strengthen their bodies as well as enhance their physical, mental and spiritual well-being.
Tim is certified in Group Aerobics, Hip-Hop Dance, Spin, Boot Camp, Kangoo Jump Instructor, and Line Dance Instruction. Tim has worked in the private and public sector. As a Certified Nutritionist, Tim is able to address his clients' concerns with their daily eating habits and work on improving their health from the inside out. His special approach to fitness training, both group and one-on-one, provides clients with enhanced stamina and increased muscle strength. Using his healthcare training and certification in sports massage therapy, Tim works with individuals and athletes who require rehabilitation after injury.
Beyond the work done with clients on a physical plane, Tim is also certified as a Life Coach. In this role, he helps his clients improve their mental and emotional health as it relates to their personal and professional lives.
Together these programs have created successful stories of weight loss, lifestyle changes and improved health.
.jpg)
Sandra Edwards
Administrative Team
Sandra Edwards has been with the RTR Team for 6 years in the capacity of Administrative Support. She is a co-founder of BG Virtual Assistants and brings 20+ years of experience to the business. She works meticulously on the marketing and research side of RTR Fitness. Together with her partner Tracey Burton, they work hard to make sure the community is aware of everything RTR has to offer. Sandra has recently become an apprentice as she is working towards her group fitness licensure. We look forward to adding "Instructor" to her repertoire at RTR Athletic Club.

Fran LittleJohn
Master Trainer
Franchesca (Fran) LittleJohn has worked as a licensed fitness trainer for the last 15 years.